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Vitamin K has many health benefits, including for your bone health and longevity. Here you will learn more details about this supplement.
Dr. Zhao explains how Eastern and Western medicine can complement one another to lead to a healthier, more balanced body and mind.
All of us in the health industry talk about the importance of nutrients but hardly anyone talks about the difference in quality. Here Dr. Turner advises readers on how to select vitamins and which ones to take or avoid.
Do you know Vitamin B3 and is it more effective than cholesterol drugs? Read on the post for learning more information.
Vitamin D has many health benefits for us, here we discuss how it can help you fight the flu.